self-paced self-exploration to illuminate your path into yourself, expanded.   

course & class library 

ENERGY BASICS

Frequency First

Your go-to 16+ page guide for all things energy and how energy mastery affects your thoughts, feelings, emotions and life experience.

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LEARN ENERGY WORK

Frequency

Demystify the concept of energy work, learn how to harness your life force energy to create deep and lasting shifts in your emotional and mental wellbeing. 

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CREATE A LIFE YOU WANT

Magnestism Beyond Manifestation

Learn embodied and sustainable wisdom + practices to consciously create the life you dream of, without getting on the hamster wheel of modern manifestation gospel.

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AWAKEN KUNDALINI SHAKTI

Awake: A Kundalini Activation

Through the Tantrik concept of Kundalini Shakti life force, learn how to work with Kundalini to electrify your spiritual practice, & understand it from a grounded, integrated perspective beyond New Age trends. 

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energy mastery bundle

Go from stuck in emotional patterns and mental loops to liberated and radiant - through your energy. Learn the basics with my 5 most popular + potent masterclasses. 

Master Energy Basics